STAND ALONE SELF PROTECTION

IFA’s signature program for self protection. One hour classes give clients bite-sized elements of combatives that are proven, simple and trainable in a reasonably realistic context. Through curriculum-relevant warmups, active progressive drills and controlled situational sparring, clients will develop fitness, martial skills and a functional fight IQ.

Stand Alone Self Protection is accessible to beginners and experienced clients alike. The classes are high energy, concept and principle based and well, FUN. This class is perfect for students, professionals, service industry staff, security, travelers or anyone who wants to learn real-world fighting skills at an affordable rate, in a non-formal setting. Sign up for a free trial class today!